Ammaan ma tahay inaad baabuur wado saddexda bilood ee labaad ee uurka?
Dumarka uurka leh ayaa hubaal ah inay halis sare ugu jiraan baabuur wadida, iyadoo aan loo eegin inta ay ku jiraan uurka. Wadista wadida inta lagu jiro saddexda bilood ee hore waxay noqon kartaa khatar sababtoo ah daal iyo lallabo suurtagal ah. Wadista wadista inta lagu jiro saddexda bilood ee saddexaad way adag tahay sababtoo ah cabbirka ilmaha iyo dhibka soo gelista iyo ka dejinta baabuurka. Ka warran saddexda bilood ee labaad? Ma wadi kartaa baabuur saddexda bilood ee labaad ee uurka?
Inta aad halis sare ugu jirto marka aad baabuur wadato adiga oo uur leh, waxaa jira waqtiyo aysan jirin wax kale oo kale. Haddaba haddii aad waydo in qof ku kaxeeyo marka aad gaadhi wadato, isku day in aad dhawr shay niyada ku hayso marka aad gaadhi wado.
daal: Daalka bilawday saddexda bilood ee hore wuu ka sii daraa saddexda bilood ee labaad. Tani waxay ka dhigaysaa jaaniska haweeneyda inuu ku dhaco shil halis ah ku dhawaad la mid ah qofka hurdo la'aanta, sida lagu sheegay daraasad lagu daabacay wargeyska Canadian Medical Association Journal. Dumarku waa inay taxaddaraan marka ay baabuur wadaan oo ay iska ilaaliyaan haddii aan loo baahnayn.
Si taxadar leh u wadJ: Haddii aad la mid tahay hooyooyinka uurka leh intooda badan, ma joojin kartid baabuur wadista. Si kastaba ha ahaatee, iska hubi inaad si taxadar leh u wadid baabuur. Had iyo jeer u hoggaansan xadka xawaaraha (ha degdegin) oo had iyo jeer sii naftaada waqti dheeraad ah marka aad u baahan tahay inaad meel joogto.
Yaraynta carqaladahaMaahmaahyada ay weheliso daalka uurka la xiriira waxay dhalin karaan musiibo. Haddii ay suurtagal tahay, ha isticmaalin taleefanka gacanta oo xitaa ha la hadlin rakaabka. Waqtigaan, wax kasta oo carqaladeyn ah ayaa kordhi kara, taas oo kordhinaysa suurtagalnimada shil.
U fiirsoMarxaladdan uurka leh, waxaa laga yaabaa in dareenkaagu uu wareegayo. Hubi inaad fiiro gaar ah u yeelato agagaarkaaga, wadada, darawalada kale iyo wax kasta oo kale.
Halista haweenka uurka leh waxay dhab ahaantii hoos u dhacdaa saddexda bilood ee saddexaad, laakiin saddexda bilood ee labaad waa wakhtiga ugu khatarta badan ee baabuur-wadidda.
